<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Peptrend</title><description>An iOS app for GLP-1 and peptide protocols. Log every dose, see what is still circulating, and read your weight through fifteen published smoothing methods.</description><link>https://peptrend.app/</link><language>en-us</language><item><title>Does oral semaglutide have the same half-life as the injection?</title><link>https://peptrend.app/blog/weekly-versus-daily-dosing/</link><guid isPermaLink="true">https://peptrend.app/blog/weekly-versus-daily-dosing/</guid><description>About a week either way. The interval is what differs: a daily tablet ripples by about 10%, while a weekly injection swings by a factor of two.</description><pubDate>Mon, 21 Sep 2026 00:00:00 GMT</pubDate><category>dose-logging</category><category>dose-logging</category><category>pharmacokinetics</category><category>bioavailability</category><category>oral-glp1</category></item><item><title>Shotsy vs Peptrend: GLP-1 dose logging and weight trend maths</title><link>https://peptrend.app/blog/peptrend-vs-shotsy/</link><guid isPermaLink="true">https://peptrend.app/blog/peptrend-vs-shotsy/</guid><description>Shotsy is one of the two largest GLP-1 trackers, and its shot log and site rotation are the better half of it. It names no smoothing algorithm. Checked 18 Sep 2026.</description><pubDate>Sat, 19 Sep 2026 00:00:00 GMT</pubDate><category>comparisons</category><category>comparison</category><category>shotsy</category><category>dose-logging</category><category>site-rotation</category></item><item><title>How fast is too fast to lose weight? The 1.5 lb/week cap</title><link>https://peptrend.app/blog/setting-a-goal-you-can-hit/</link><guid isPermaLink="true">https://peptrend.app/blog/setting-a-goal-you-can-hit/</guid><description>Peptrend refuses any plan faster than 1.5 lb a week and greys out Save. Where that cap sits against published rates, and how the rate, ETA and deficit are computed.</description><pubDate>Thu, 17 Sep 2026 00:00:00 GMT</pubDate><category>getting-started</category><category>goals</category><category>projections</category><category>energy-deficit</category><category>regression</category></item><item><title>Is it a real plateau? Why two weigh-ins a fortnight apart can&apos;t say</title><link>https://peptrend.app/blog/plateaus-drawdown-regression/</link><guid isPermaLink="true">https://peptrend.app/blog/plateaus-drawdown-regression/</guid><description>A stall is only a stall once it clears your own noise. On one user&apos;s log the two-morning read and the fitted slope disagreed on direction in 15 of 92 windows.</description><pubDate>Tue, 15 Sep 2026 00:00:00 GMT</pubDate><category>quant</category><category>quant</category><category>plateau</category><category>drawdown</category><category>regression-to-the-mean</category><category>goals</category></item><item><title>How many units is 1 mg? Why a calculator should stop at mg/mL</title><link>https://peptrend.app/blog/why-a-calculator-should-refuse/</link><guid isPermaLink="true">https://peptrend.app/blog/why-a-calculator-should-refuse/</guid><description>A unit is a mark on a syringe barrel, so 1 mg has no unit count until you name the barrel. Peptrend divides strength by water, prints mg/mL and stops there.</description><pubDate>Sun, 13 Sep 2026 00:00:00 GMT</pubDate><category>reconstitution</category><category>reconstitution</category><category>app-review-1-4-2</category><category>syringe-units</category><category>safety</category></item><item><title>How to import your weight history from Apple Health</title><link>https://peptrend.app/blog/importing-from-apple-health/</link><guid isPermaLink="true">https://peptrend.app/blog/importing-from-apple-health/</guid><description>One tap reads every body-mass sample Apple Health holds, back to the first. Peptrend writes back only the weigh-ins you type in.</description><pubDate>Fri, 11 Sep 2026 00:00:00 GMT</pubDate><category>getting-started</category><category>apple-health</category><category>healthkit</category><category>import</category><category>getting-started</category></item><item><title>Why the scale hasn&apos;t moved in 2 weeks: the signal-to-noise maths</title><link>https://peptrend.app/blog/signal-to-noise-on-your-scale/</link><guid isPermaLink="true">https://peptrend.app/blog/signal-to-noise-on-your-scale/</guid><description>Two weeks is rarely long enough to tell a real change from ordinary scale noise. Work out your own noise-to-signal ratio, then how many days it takes to clear it.</description><pubDate>Wed, 09 Sep 2026 00:00:00 GMT</pubDate><category>quant</category><category>quant</category><category>signal-to-noise</category><category>statistics</category><category>regression</category></item><item><title>When does a GLP-1 peak after injection? Tmax and the absorption curve</title><link>https://peptrend.app/blog/reading-the-absorption-curve/</link><guid isPermaLink="true">https://peptrend.app/blog/reading-the-absorption-curve/</guid><description>Hours to days after the shot — 1 to 3 days for semaglutide, 8 to 72 hours for tirzepatide by the labels. The peak lands at D × F × 2^(−Tmax ÷ half-life).</description><pubDate>Mon, 07 Sep 2026 00:00:00 GMT</pubDate><category>dose-logging</category><category>pharmacokinetics</category><category>absorption</category><category>tmax</category><category>dose-logging</category></item><item><title>What one bad weigh-in does to your trend line (rolling median)</title><link>https://peptrend.app/blog/rolling-median-when-the-scale-lies/</link><guid isPermaLink="true">https://peptrend.app/blog/rolling-median-when-the-scale-lies/</guid><description>One 10 lb error moves a 7-value rolling median 0.4 lb and a 7-value moving average 1.43 lb. Double the error and the mean&apos;s miss doubles; the median&apos;s does not.</description><pubDate>Sat, 05 Sep 2026 00:00:00 GMT</pubDate><category>trend-methods</category><category>rolling-median</category><category>robust-statistics</category><category>outliers</category><category>breakdown-point</category><category>trend-methods</category></item><item><title>Is there a TrendWeight app for iPhone? TrendWeight vs Peptrend</title><link>https://peptrend.app/blog/peptrend-vs-trendweight/</link><guid isPermaLink="true">https://peptrend.app/blog/peptrend-vs-trendweight/</guid><description>TrendWeight is web-only and free forever, takes typed weigh-ins or a Withings sync, and publishes every formula it uses. Peptrend is an iOS app with fifteen methods.</description><pubDate>Thu, 03 Sep 2026 00:00:00 GMT</pubDate><category>comparisons</category><category>comparison</category><category>trendweight</category><category>open-source</category><category>hackers-diet</category></item><item><title>Injection site rotation: how to keep track without a body map</title><link>https://peptrend.app/blog/injection-site-rotation/</link><guid isPermaLink="true">https://peptrend.app/blog/injection-site-rotation/</guid><description>Rotation works when the order is decided in advance. Peptrend saves a site with every dose and suggests the next by round-robin through your list — no body map.</description><pubDate>Tue, 01 Sep 2026 00:00:00 GMT</pubDate><category>dose-logging</category><category>dose-logging</category><category>injections</category><category>injection-sites</category><category>rotation</category></item><item><title>Why your trend line follows every weigh-in (Hull moving average)</title><link>https://peptrend.app/blog/hull-moving-average-on-the-scale/</link><guid isPermaLink="true">https://peptrend.app/blog/hull-moving-average-on-the-scale/</guid><description>Alan Hull&apos;s filter subtracts its own lag until the line leads the scale rather than trailing it. On 84 real weigh-ins it ignores 14.3% of daily movement.</description><pubDate>Sun, 30 Aug 2026 00:00:00 GMT</pubDate><category>quant</category><category>hma</category><category>hull-moving-average</category><category>lag</category><category>smoothing</category><category>wma</category></item><item><title>Does Happy Scale log GLP-1 doses? Happy Scale vs Peptrend</title><link>https://peptrend.app/blog/peptrend-vs-happy-scale/</link><guid isPermaLink="true">https://peptrend.app/blog/peptrend-vs-happy-scale/</guid><description>Happy Scale does not advertise injection or dose logging and does not publish the formula behind its recommended default. Peptrend publishes fifteen and logs doses.</description><pubDate>Fri, 28 Aug 2026 00:00:00 GMT</pubDate><category>comparisons</category><category>comparison</category><category>happy-scale</category><category>smoothing</category><category>dose-logging</category></item><item><title>What your trend does on days you skip a weigh-in (interpolation)</title><link>https://peptrend.app/blog/interpolation-changes-the-line/</link><guid isPermaLink="true">https://peptrend.app/blog/interpolation-changes-the-line/</guid><description>On a day you did not weigh, the app draws a straight line between your two nearest readings and hands it to the filter — 142 of 226 days on one user&apos;s log.</description><pubDate>Wed, 26 Aug 2026 00:00:00 GMT</pubDate><category>trend-methods</category><category>interpolation</category><category>missing-data</category><category>ewma</category><category>smoothing</category></item><item><title>Why one trend method sits 4 lb above the scale (Kaufman KAMA)</title><link>https://peptrend.app/blog/kaufman-efficiency-ratio-fat-loss/</link><guid isPermaLink="true">https://peptrend.app/blog/kaufman-efficiency-ratio-fat-loss/</guid><description>KAMA squares its smoothing constant, capping the alpha near 0.048. On 84 real weigh-ins it ignores 81.3% of daily movement and ends 4.0 lb above the last weigh-in.</description><pubDate>Mon, 24 Aug 2026 00:00:00 GMT</pubDate><category>quant</category><category>kama</category><category>efficiency-ratio</category><category>adaptive</category><category>quant</category><category>smoothing</category></item><item><title>How to chart a titration, and why the scale lags a dose step</title><link>https://peptrend.app/blog/titration-and-how-to-chart-it/</link><guid isPermaLink="true">https://peptrend.app/blog/titration-and-how-to-chart-it/</guid><description>Peptrend colours each segment of the weight line by the dose behind it, so a 1.2 to 3.5 mg ladder reads as a four-colour ramp. Why a step takes weeks to land.</description><pubDate>Sat, 22 Aug 2026 00:00:00 GMT</pubDate><category>dose-logging</category><category>titration</category><category>dose-logging</category><category>dose-colors</category><category>charts</category></item><item><title>Why your weekly rate changes every day (the Kalman filter)</title><link>https://peptrend.app/blog/kalman-filter-on-a-bathroom-scale/</link><guid isPermaLink="true">https://peptrend.app/blog/kalman-filter-on-a-bathroom-scale/</guid><description>The Kalman method carries your rate of change as part of its state and updates it with every weigh-in, so the weekly figure moves daily. Measured on 84 weigh-ins.</description><pubDate>Thu, 20 Aug 2026 00:00:00 GMT</pubDate><category>trend-methods</category><category>kalman</category><category>trend-methods</category><category>state-space</category><category>smoothing</category><category>velocity</category></item><item><title>How much bacteriostatic water? Reconstitution is one division</title><link>https://peptrend.app/blog/reconstitution-math-mg-ml/</link><guid isPermaLink="true">https://peptrend.app/blog/reconstitution-math-mg-ml/</guid><description>There is no single right amount — the water you add sets the strength. A 6 mg vial with 3.0 mL is 2.00 mg/mL; the same vial with 0.7 mL is 8.57 mg/mL.</description><pubDate>Tue, 18 Aug 2026 00:00:00 GMT</pubDate><category>reconstitution</category><category>reconstitution</category><category>mg-per-ml</category><category>vials</category><category>concentration</category></item><item><title>How long until your weight trend catches up? 28 days, or 5</title><link>https://peptrend.app/blog/dema-tema-lag-reduction/</link><guid isPermaLink="true">https://peptrend.app/blog/dema-tema-lag-reduction/</guid><description>An EWMA at α = 0.1 needs 28 days to absorb 95% of a real change. DEMA gets there in 8 days and TEMA in 5 by subtracting an estimated lag, and both overshoot.</description><pubDate>Sun, 16 Aug 2026 00:00:00 GMT</pubDate><category>quant</category><category>dema</category><category>tema</category><category>lag</category><category>ewma</category><category>smoothing</category></item><item><title>Why your trend line lags behind the scale (SMA vs EWMA)</title><link>https://peptrend.app/blog/sma-versus-ewma-lag/</link><guid isPermaLink="true">https://peptrend.app/blog/sma-versus-ewma-lag/</guid><description>A trend line lags because it averages weigh-ins you already took. At the shipped defaults a 7-day SMA sits 3 days back and an EWMA at alpha 0.10 sits 9 days back.</description><pubDate>Fri, 14 Aug 2026 00:00:00 GMT</pubDate><category>trend-methods</category><category>sma</category><category>ewma</category><category>smoothing</category><category>lag</category><category>trend-methods</category></item><item><title>How long until a GLP-1 reaches steady state? Four to five half-lives</title><link>https://peptrend.app/blog/glp1-half-life-and-steady-state/</link><guid isPermaLink="true">https://peptrend.app/blog/glp1-half-life-and-steady-state/</guid><description>Four to five half-lives — 28–35 days for semaglutide, 24–30 for retatrutide, 20–25 for tirzepatide. Why weekly doses stack, and what &apos;in your system&apos; counts.</description><pubDate>Wed, 12 Aug 2026 00:00:00 GMT</pubDate><category>dose-logging</category><category>half-life</category><category>pharmacokinetics</category><category>dose-logging</category></item><item><title>Why your weight trend reads higher than the scale (Hacker&apos;s Diet)</title><link>https://peptrend.app/blog/hackers-diet-filter-35-years-on/</link><guid isPermaLink="true">https://peptrend.app/blog/hackers-diet-filter-35-years-on/</guid><description>A trend line that skips the days you missed takes fewer steps down, so it sits above your weight: 186.0 lb against a last reading of 183.0 on one user&apos;s log.</description><pubDate>Mon, 10 Aug 2026 00:00:00 GMT</pubDate><category>trend-methods</category><category>hackers-diet</category><category>ewma</category><category>smoothing</category><category>interpolation</category></item><item><title>Can you use trading indicators on your weight? DEMA, HMA, KAMA</title><link>https://peptrend.app/blog/bodyweight-is-a-time-series/</link><guid isPermaLink="true">https://peptrend.app/blog/bodyweight-is-a-time-series/</guid><description>The price-only ones, yes. DEMA, TEMA, HMA and KAMA read one number per period, so nothing in them assumes a market. On one real log they finish 4.0 lb apart.</description><pubDate>Sat, 08 Aug 2026 00:00:00 GMT</pubDate><category>quant</category><category>quant</category><category>time-series</category><category>dema</category><category>tema</category><category>hma</category><category>kama</category></item><item><title>Why your weight trend barely moves when the scale jumps (EWMA)</title><link>https://peptrend.app/blog/ewma-explained-for-weigh-ins/</link><guid isPermaLink="true">https://peptrend.app/blog/ewma-explained-for-weigh-ins/</guid><description>Your trend line travels a tenth of the way toward each new weigh-in, so a 5.4 lb morning shifts it 0.54 lb. What alpha does, and why a shock halves in 6.6 days.</description><pubDate>Sat, 08 Aug 2026 00:00:00 GMT</pubDate><category>trend-methods</category><category>ewma</category><category>smoothing</category><category>alpha</category><category>trend-methods</category></item><item><title>What should you log with every GLP-1 dose? Nine fields</title><link>https://peptrend.app/blog/what-to-log-with-every-dose/</link><guid isPermaLink="true">https://peptrend.app/blog/what-to-log-with-every-dose/</guid><description>Nine typed fields: time, medication, milligrams, route, site, vial, taken, pain and colour. What each one lets you answer later, and why there is no notes box.</description><pubDate>Sat, 08 Aug 2026 00:00:00 GMT</pubDate><category>dose-logging</category><category>dose-logging</category><category>injections</category><category>glp-1</category><category>record-keeping</category></item><item><title>Why did I gain weight overnight? Water, glycogen and gut contents</title><link>https://peptrend.app/blog/why-your-weight-jumps-overnight/</link><guid isPermaLink="true">https://peptrend.app/blog/why-your-weight-jumps-overnight/</guid><description>An overnight gain is water, glycogen, gut contents and sodium. In one 84-weigh-in log the daily swing ran 11.9 times the real rate of change underneath it.</description><pubDate>Sat, 08 Aug 2026 00:00:00 GMT</pubDate><category>getting-started</category><category>water-weight</category><category>noise</category><category>smoothing</category><category>getting-started</category></item></channel></rss>